The Christi Center sets aside the 2nd Monday of each month to explore ways to understand grief and memorialize loved ones. 2nd Mondays are a series of workshops and activities that provide coping strategies for those who are grieving.
Monday, April 8th 7-9pm
Grief is a whole body experience. This workshop will teach practical, body-based techniques to help you on your journey with a little more ease.
We will do some qi gong (pronounced Chi Gong), a self-healing art that combines movement and meditation to help regulate emotions, reduce stress, and bring peace. We’ll also learn some specific acupressure points that can be helpful for relieving anxiety, fatigue, and other symptoms that are common during the grief process.
Bring your questions and concerns!
Eileen Priya, MS, MA, CQMI, CCLH, is an energy healer, Qi Gong movement instructor, and spiritual coach, who loves supporting people through major life transitions like grief.
For more on Eileen’s work, visit GlowEnergyHealing.com
We will do some qi gong (pronounced Chi Gong), a self-healing art that combines movement and meditation to help regulate emotions, reduce stress, and bring peace. We’ll also learn some specific acupressure points that can be helpful for relieving anxiety, fatigue, and other symptoms that are common during the grief process.
Bring your questions and concerns!
Eileen Priya, MS, MA, CQMI, CCLH, is an energy healer, Qi Gong movement instructor, and spiritual coach, who loves supporting people through major life transitions like grief.
For more on Eileen’s work, visit GlowEnergyHealing.com
