By connecting with others with shared experiences, you will be invited into a peer support group with those who have also experienced the death of a loved one. We offer support groups where you connect with others and find a safe space to explore the emotions that are part of the grief process. Led by a facilitator, you can also explore activities to help maintain a healthy relationship with your memories and loved one, and in community education so that we are all better equipped to help the grieving people in our lives.
You will receive the support of peers who can truly relate, from hearing how others have coped, and the realization that you are not alone in your experience of loss. Together, you can benefit from helpful guidance on how to manage and express your complex emotions in a healthy manner.
Understanding that grief does not have a cure, but requires ongoing maintenance, our services are available for however long they are needed, and are always free of charge.