Coping with Grief During the Holidays

Holidays are a major grief “trigger” for many, as they magnify the absence of our loved one, change family dynamics, and uproot long-held traditions. This discussion explores ways to honor our loved one throughout the holidays, practice self-care, and experience a little more “peace on earth” during the holiday season. In this session you will get:

Empowering tips that can guide holiday planning in the face of loss
Ideas to incorporate the memory of your loved one at the holidays
An interactive discussion panel of seasoned members to offer examples of how they’ve handled holidays

If you find yourself dreading the holidays after the death of a loved one, you’re not alone! Hosted by Christi Neville, LPC, who serves on staff at The Christi Center and is a seasoned grief therapist. Download the Slide Deck